POWER SKATING

4 Week Curriculum

• Video Evaluation and Final Evaluation

• Power

• Explosiveness

• Quick Acceleration

• Overspeed

• Speed Focused Off Ice Training with BOLD Athletics

• Experienced Skaters Only

2016-2013

Mondays 6PM-8:15PM

2012-2007

Tuesdays 6PM-8:15PM

All Sessions at Lakewood Ice

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